Grief Support
Sensitive support for loss and grief management
Why professional grief counseling?
Grief is a profound, natural reaction to the loss of a loved one or a significant life event. Sometimes, however, this pain can become overwhelming, and it can feel as if the ground has been pulled out from under your feet. In such moments, professional grief counseling can help you regain your footing and support you on your journey through grief.
Stability
Professional support helps to find emotional stability and cope with everyday life.
Coping
An experienced guide can help you understand the pain and process it in a healthy way.
Individuality
The support is tailored to your personal needs and your grieving process.
Prevention
Professional grief support can help prevent long-term emotional strain and mental health issues.
My personal story
Through my own painful experiences—such as migration and loss of my son—I have developed a deep understanding and empathy for people who have suffered a profound loss. These experiences have inspired me to support others in their darkest hours through grief counseling and accompany them on their healing journey.
When is grief counseling useful?
You might consider grief counseling and psychological support if you:
- You have lost someone close to you through a sudden, unexpected death.
- You have lost someone after a long illness or through suicide.
- You yourself are suffering from a serious illness or a loved one is terminally ill.
- You are going through a difficult situation, such as an impending or completed separation, job loss, or the death of your pet.
- A life-changing crisis has overwhelmed you.
How I can support you
During this challenging time, I offer you support through insightful conversations and creative expression. Cooking together is designed to give you stability and strength when you feel like you’re losing your footing. When words aren’t enough, preparing food can have a healing and calming effect. Cooking as therapy allows you to connect with your inner self in a sensual and creative way and helps you process your pain.
This method, also known as “culinary therapy ,” uses the calming and structuring effects of cooking to promote emotional healing. To learn more about how cooking can be used as a therapeutic tool, click here Wenn du mehr darüber erfahren möchtest, wie Kochen als therapeutisches Werkzeug eingesetzt werden kann, klicke hier.
Free introduction
Let us walk this path together
I’ll support you in your grief and accompany you part of your journey. Together we’ll find the strength to take the next step. Together, we will find the strength to take the next step.
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